Discussing the causes and effective treatments for toenail fungus

Although your skin is the most exposed part of your body, and bears the most, it is still very sensitive and needs to be taken care of. We regularly moisturize, cleanse and scrub our skin to keep it clean and healthy. We get facials, manicures, bubble bath, spas, saunas and what not to maintain our skin and keep it rejuvenated. However, while doing so, people often forget about their feet. Feet is as important as any other body part and must be maintained just the way you maintain your face and hands. There are many easy and economical ways to treat your feet well and maintain them in the best ways. And it is necessary, to cure them right because, untreated feet can cause a number of problems-starting from simple troubles of feet crack, rashes, redness to something as major as toenail fungus. Learn about how to treat toenail nail fungus and precautions todays. Early caretaking will help you keep such troubles at distance all your life. Also, it will keep your feet in beautiful state, where you would never feel shy of showing them around or being barefoot in front of public.


What causes toenail fungus and how it should be treated

Toenail fungus is a result of dirty and unhealthy feet conditions. When dirt keeps on getting mixed with sweat, it passes under your toenail and start getting accumulated there. It looks like yellowish or brownish discoloration at the base of the fingernail. Toenail fungus not only makes your feet look dirty and filthy but it also causes health hazards It may get severe with time and can call for complete toenail removal which is very painful. Healing such conditions take time and may get infected also, if not treated well. Therefore, rather than dealing with such and looking for how to treat toenail nail fungus and precautions, we should pay attention to maintaining healthy feet. Firstly, always keep your feet clean. Use soap and scrub regularly to cleanse them. Remember your feet come in direct contact with different textures of shoes, socks and even floors sometimes, when you walk barefoot. They are required to be washed regularly to maintain the ideal level of hygiene. Secondly, wear socks that allow air to pass, preferably cotton socks. Socks can cause unwanted sweat and give conducive environment to bacteria and fungus to grow. Thirdly, avoid wearing tight shoes. Again, tight shoes can cause a lot of sweat. Fourth, keep your toenail trimmed. Long toenails can accumulate dirt and cause problems. And lastly, use anti-bacterial and anti-fungal shampoo and powder on your feet to keep them clean. These five tips are the ultimate answer to how to treat toenail nail fungus and precautions.


Home remedies for how to treat toenail nail fungus and precautions

We just talked about the precautions you can take to avoid getting toenail fungus but what if you have got it already. Let us now discuss some of the useful home remedies. You can try and dip your feet in water solution of vinegar and then baking soda. Keep your feet inside the solution for maximum 15 minutes. Regular use of such will help in reducing the problem. Another great idea is to apply coconut oil. Just a thin layer will do the needful. Repeat for about 2 or 3 times in a day. Thirdly, you may use g rapeseed oil, tea tree oil and/or orange oil treat toenail nail fungus. Take a cotton ball and add 2 or 3 drops of each of the mentioned oils and apply on the affected area. Lastly, if all such remedies fail, it is advised to consult a doctor and get the proper medications started right away.

Find out your best effective treatment of acne as per your skin type

Acne is a problem that we all suffer from at some point of our lives. Be it the puberty signaling or over stressed lifestyle, acne will appear on our face at some point. Unpleasantly, acne not only look bad but also hamper our confidence and self-esteem. In addition, they may hurt and feel itchy too. Their presence on our face make our overall appearance messy. Even with layers of make-up, you cannot hide pimples plus you always know that they there on your beautiful skin under the make-up. Thankfully, there are many well-known ways to cure acne and this is why it sometimes, becomes hard to choose the best effective treatment of acne. However, with sincere evaluation of your skin type and reason for acne, you can choose your right treatment. Treating your acne is important as otherwise, it may lead to bigger problems of skin blemishing, black spots and acne scarring. Though there are treatments to cure acne scars too today, it is advised to treat your acne in the first place.


Best effective treatment of acne for men and women

To a certain degree women can hide their acne with heavy make-up such as foundation, concealers and so, but what about men, who cannot use any kind of make up to pelt their acne. All they can do is grow a shabby beard and look ragged and untidy just because they have not discovered their best effective treatment of acne. Well, for all such people there are many facewashes and ointments available in the market. For both men and women, there are different kind of acne-relief products. At one hand, regular use of these products can help you keep acne at far from occurring but on the other, excessive use of it can cause skin damaging with time. Hence, it is advised to use organic products and lead a healthy life to keep your body clean. Eat healthy and maintain a good lifestyle with regular exercise and sound sleep. If you are having acne because of poor eating habit, stress and dandruff then remember that keeping a good lifestyle would be enough to get rid of them. For all other reasons, you can use medication and other topical creams described by skin doctor.


Choose the right treatment to cure your acne

There are many therapies and treatments for acne. Ask anyone and they will tell you a number of home remedies and ointments that can treat acne from root. It is advised not to fall for such options. Every individual has its own reasons for developing acne, you may have it because of hormonal imbalance, whereas your friend may get them because of his or her poor lifestyle or bad eating habits. Teenagers mostly get it because of blockage of oil ducts, whereas mature women can get acne because of stress, pregnancy medications, birth control pills and various other things. Hence, remember, to treat acne you need to cure the reason and it is very important to find out the root cause of your acne problem. For this, you may talk to a skin specialists. In addition to clinical examination, the skin specialist may run some blood tests and asks questions about your diet and lifestyle. This will help them analyze the reason behind your acne problem. One may not worry about these tests and analysis as they are common, simple and absolutely pain-free. All you need to worry about is finding a good, experienced dermatologist and managing some time to have the treatment. Your specialist will tell you the best effect treatment of acne for your skin type.

How to prevent psoriasis from spreading

This essay discusses the key aspects of psoriasis, how to prevent its spreading and respective treatment. Psoriasis is an Autoimmune disease (AID) characterized by abnormal red, itchy and scabby splotches on the skin. These spots are although loathsome but aren’t contagious. The five basic variants of psoriasis are plaque, guttate, inverse, pustular, and erythromycin.

how-to-prevent-psoriasis

The symptoms or the patches may not be visible in the initial stage but itching the affected skin can make the spots to crack and bleed. Such lesions may appear on any region on your body. Nevertheless, the condition is a result of the immune system of the person. It makes the skin cells to grow at a proliferated rate and this accumulates on skin resulting in dry skin-flakes. Moreover, people with psoriasis often complain about arthritis, obesity and heart diseases.

How to prevent psoriasis from spreading?

Most commonly a genetic predisposition is thought to be the cause of psoriasis. For instance, if someone in the family has it, the person is likely to be affected.

If that is not the case and you have the right genes, still other reasons could wake up the disease.Cut, burns, infections, several medications, allergic citrus fruits, chapped skin due to old weather, smoking, alcohol are some of the triggers. Severe sunburns may cause flare-up the disease. Notwithstanding to this, many people believe that psoriasis is in control in summers.

Lessen the content of red meat and dairy products in the diet, as they are known to contain arachidonic acid which might worsen the psoriasis symptoms.

Best treatment for psoriasis

Dr. Navin Taneja Cheif Dermatologists at The National Skin Centre recomondes regular  application of  various creams and ointments to control and prevent psoriasis from spreading.

The use of emollients and right type of moisturizers may reduce the scaling and itching of the splotches.

The “sunshine vitamin” called Vitamin D shifts the balance of the immune system for the good. Dovonex ( a man-made form of VitaminD) ointments and creams are the best remedy.

Coal tars have been used since years to cure psoriasis, but don’t apply it without doctor’s prescription.

What do you mean by getting a Botox

Botox, a brand name for Botulinum toxin A, is traded in market in the form of an injection so as to give you a totally rejuvenated face which is free from wrinkled lines. There are 7 types of such toxins from Type A to G. Although widely popular and used by many A-listed celebrities, Botox is still known for its infamy due to its aesthetic use.

botox
botox

How long does it take?

Getting yourself botoxed will take not more than 10 minutes. With no use of anesthesia, Botoxing in a common parlance, means injecting your withered skin with a neurotoxic protein to sculpt your face the way you want it. Such injections don’t hurt. You may only experience a tingle. One might get red spots but then it diminishes the other day.

Why it is used?

Every person who cares about the way he/she looks is always worried about their sagging skin and losing plumpness from their face. Botox helps them to primp up their shriveled face. Botox is by and large used to treat muscle spasticity disorders to inhibit overactive muscle movements. Besides Botulinum toxin is also used to cure excessive sweating and other allergies.

How long does it lasts?

On an average, a Botox injection lasts for 3-5 months, depending upon the body’s soaking capacity. For some, it might also work for 9 months. It is to be noted that once the Botox wore-offs, your skin may get back to normal. Although with less severity, the wrinkles reappear and the patient may treat it again.

Dos and Don’ts.

Always make sure to consult an experienced practitioner and use fresh Botox.
Never overlook the potency of the units of Botox used on your face.
Injecting wrong muscle on the face might result in difficulty to chew solid food, giving you heavy feeling. It may even paralyze muscles.

Alternatives to Botox (how to avoid Botox)
Facial-massage and exercising would help to reduce physical signs of aging.
Include omega3, fatty acids and tomatoes in your diet regimen for skin-resilience.

Best treatment for vitiligo and how to care

Vitiligo is a long lasting skin problem that produces patches of white depigmentation that develop and enlarge in certain areas of the body. The patches appear when melanocytes within the skin die. Melanocytes are the cells that is responsible for producing the skin pigment – melanin – which gives skin its color and protects it from the sun’s Ultraviolet rays.

vitiligo-and-how-to-care

It greatly varies from one individual to another that the total area of the skin could be affected by vitiligo skin disorder. This vitiligo disorder could also affect the eyes,interiors of mouth and hair.  It is observed that in most of the cases, the affected areas remains discolored in the rest of life.

The characteristics of this skin disorder are the sudden loss of the The characteristics of Vitiligo skin disorder are sudden loss of the skin color which is inherited since birth. Anyway, without being affected it is a long recognition as the cause of this disease is still unknown. The loss in skin colour yields white patches of various sizes, which can be localised anywhere across the body. Be it a men, women, child or adult, this disease might affect everyone. Approximately 1 in 200 of the world population get affected from vitiligo. The affected individual shows often-severe disfigurement, particularly when the face and the hands are involved.

Fews raw facts about the vitiligo disorder.

  • Vitiligo can affect people of any age, race or gender
  • Vitiligo cannot be cured
  • Vitiligo affects melanocytes that produce the pigment melanin
  • Some scientists think that vitiligo might be caused by a virus
  • Vitiligo is not contagious.
  • Exposure to UVA or UVB light help the victim with the condition
  • If more than 50% of the skin is affected, depigmentation might be an option

Diagnosis and Treatment of Vitiligo

During physical exam the doctor usually make the diagnosis of vitiligo but there is no known solution to prevent or cure this vitiligo. However, several processes like cosmetics, re-pigmentation using UV light therapy, corticosteroid creams, depigmentation of skin areas unaffected and skin grafting can also be used to improvise the appearance of skin severely affected by vitiligo.

Caring the vitiligo skin disorder:

Always protect your skin, particularly if you have fair skin, use sunscreen to protect your skin from the sun’s harmful rays. The sunscreen creams or lotions might help to protect your skin from sunburn and long-term damage. Sunscreen creams/lotions also minimizes tanning, which might make the contrast between normal and depigmented skin less noticeable.

Conceal the imperfections. Cosmetics cover the white patches on your skin and may improve your appearance. This also help you feel better about yourself. But these cosmetic products are effective particularly if you have vitiligo that’s limited to the exposed areas of your body. You might need to experiment with several brands of concealing cosmetics, such as Dermablend or Chromelin, before finding a product that works best for you.

How to treat scalp psoriasis

The Scalp psoriasis is a common skin disorder that makes the scalp raised, reddish and often scaly patches. The scalp psoriasis can even pop up as a single patch or several patches, and can even affect your entire scalp. This can also spread to your forehead, the back of your neck, and behind your ears.

scalp-psoriasis

The scalp psoriasis can either be very

The scalp psoriasis could either be mild fine scaling or it could also be severe crusted plaques covering the entire scalp. Other skin disorders, like seborrheic dermatitis, might also look similar to psoriasis. The scalp psoriasis appears powdery silvery sheen, while seborrheic dermatitis appears yellowish and little greasy.

Treating scalp psoriasis:

One’s psoriasis may become less responsive to medications after repeated use, hence the Treatments are often combined and rotated. The systemic treatments are not commonly used just for scalp psoriasis but may be used if psoriasis is present anywhere else on the body and the psoriasis is moderate to severe.

  1. Mild scalp psoriasis:

For very mild scalp psoriasis, tar products and salicylic acid generally work. There are also many other coal tar and non-coal tar medicated shampoos for treating scalp lesions on the market. These medicated shampoos are designed for the scalp, not the hair.

Sometimes doctors might have to inject scalp lesions with steroid medications. This could be done only when the scalp psoriasis is mild and involves a few areas. Steroid injections are given sparingly because the medication could be absorbed into the system.

  1. Moderate to severe scalp psoriasis:

If the scalp psoriasis is more or severe, you might have to try a different treatment plans before you find the one which would work for you. If there is crusting of the scalp along with scaling and the lymph nodes in your neck are enlarged, this indicates a yeast infection and your doctor might prescribe antimicrobial treatment.

The medications applied to the skin are usually the first attempt of defense in treating psoriasis. But prescription topicals can either slow down or normalize excessive cell growth and reduce inflammation which is associated with psoriasis. They may or may not include steroids.

This psoriasis treatment require special precautions before and during pregnancy. It is important to consult your doctor to verify if the psoriasis treatments are safe for pregnancy and nursing.

Few common topical treatments for scalp psoriasis are:

  • Anthralin
  • Dovonex
  • Taclonex
  • Tazorac

And few Common systemic medication treatments for psoriasis are:

  • Methotrexate
  • Oral retinoids
  • Cyclosporine
  • Biologics
  • Ultraviolet light
  1. Scalp itch:

Itching is a major problem for those with scalp psoriasis. Over-the-counter tar shampoos and shampoos that contain menthol can help reduce itching. Topical steroids and oral antihistamines are also effective for reducing scalp itch.

Hair blocks ultraviolet (UV) light treatments from reaching the scalp. You can achieve better results with conventional UV units if you part your hair into many partitions, if you have very thin hair or if you shave your head. Hand-held devices called UV combs are available to deliver a higher intensity of UV light. Natural sunlight may also help if the hair is very thin or your head is shaved.

How to prevent from warts

Warts are the raised bumps on your skin caused by the human papillomavirus (HPV). Warts have plagued humans for thousands of years — It was mentioned by Shakespeare that it’s been discovered on 3,000-year-old mummies and are ugly, potentially embarrassing, contagious, and they can be painful.

While, even the  dermatologists doesn’t know why, certain people are more likely to get warts than others. Especially, children get warts more often than adults, because their immune systems would As their immune systems would have not built up to defence against the numerous types of human papillomavirus that exists.

prevention-of-warts

Warts causes:

Warts usually occur on your skin when the virus comes in contact and causes an infection. Warts Warts develop on broken skin like nicked hangnails or nicked skin caused by shaving, because the virus is able to enter the top layer of skin through scratches or cuts easily.

Warts are contagious:

Unfortunately, the warts are contagious. Warts might start to appear on your body if you touch warts on someone else’s body or being in contact with the surfaces that has been touched by someone’s warts, such as bath mats, towels, clothes.

It is important to watch yourself to not pick at your warts and to wash your hands promptly and thoroughly anytime you touch one of the warts on your body. If you already have warts on your body where you would shave, you should definitely keep in mind that shaving over the wart could easily transfer the virus to razor and then spread it to other areas of your body.

Prevention of Warts:

warts Prevention is better than the cure. Yes, everyone has to take these words as seriously as possible. Because, tough skin warts cannot be prevented, but there are numerous precautionary measures that you can take to minimize the risk of acquiring warts. One of the most important things you will have to follow is wash your hands regularly and keep yourself tidy. Also, it is advisable to keep your skin healthy, moisturized, and free from cuts. If you are habitual to bite nails or cuticles, please do your best to stop. Biting nails creates an opening for virus to enter your skin. Be careful before using someone else’s towel at public places like gym or anywhere else. And you will always have to wear rubber soled flip-flops or sandals in public locker rooms and showers.

How to get beautified from Botox

It’s a dream for everyone to look beautiful/handsome. Few are lucky that they don’t have to work on their looks as they get it as a birthright since their birth. Unfortunately, many of them fail to look beautiful/handsome or they lose their beauty because of some reasons.

botox beauty
botox beauty

Anyway, the one who doesn’t look beautiful/handsome doesn’t have to worry anymore. The good time has already come for the one who wants to regain and improvise their looks. There is always a simple solution for the complex problems. Yes, you heard it right. The skin treatment and it’s technology has become so advanced that it can help you to the fullest. This is called as the Botox treatment. Let’s know more about it.

 Botox is a drug that is made from a neurotoxin produced by the bacterium Clostridium botulinum known as botulinum toxin. It is used medically to treat certain muscular conditions and cosmetically remove wrinkles by temporarily paralyzing the muscles.

 It’s time to say goodbye to the skin you faced since years of squinting, concentrating, or frowning which caused your skin to furrow and crease. In the span of 24 to 48 hours of this Botox, you will notice a softening in the appearance of your frown lines between your brows and the crows feet around your eyes. The areas will continue to improve for up to a month.

 Botox Cosmetic Treatment is a safe, fast and effective way to reduce the appearance of fine lines and wrinkles caused by the facial expressions on the forehead and around the eyes and lips. Once the treatment is taken by you, the results last up to 4 months.

 The Medical Reasons:

There are few medical reasons why you need to consider the Botox Treatment.

      1. spastic torticollis, a condition that causes muscle spasms in the neck that makes the head tilt to one side.
      2. Achalasia is another condition where Botox injections help alleviates the spasm of the esophagus which makes you difficult to swallow the food.
      3. Hyperhidrosis, known as excessive sweating is also treated with the toxin. It works by paralyzing the nerves that stimulate sweat glands. These injections will generally give the patient six months of relief from excessive sweating.
      4. Migraine or headaches are another condition treated with the Botox injections. The injections work by reducing the pain neuropeptides and blocking the transmission of pain sensations.

 The cosmetic reasons :

The most common cosmetic reason for Botox treatments is to reduce the appearance of wrinkles on the face. Muscle contractions cause wrinkles and the toxin in this Botox stops these contractions by relaxing the wrinkles and giving the skin a smoother appearance. The Botox treatment are popular, as they greatly improve a person’s appearance and the reduces the risk of side effects. The FDA has approved the treatment for all the wrinkle-reducing procedure of the  face. The Botox injections usually last for about six months and deep wrinkles may require several injections before relaxing or disappearing.

Most effective acne remedies

acne-remediesPopularly known as acne and medically known as an acne-vulgaris, that tiny little bit of spot on that satin-soft face could make a person suffer from an intense emotional breakdown. Looks don’t matter to people as long as they don’t socialize much. But when it comes to teens and adolescents, they are known to be sticklers of looks and beauty. Just like different colors emit different sentiments, minds of youngsters have different standpoints towards pimples and taking care of their respective skins.

Demographics of our society are changing dynamically. A new class of working population is crossing the threshold. Whilst working nine to five, one has to keep mobilizing from one working point to other. With traveling in populated and polluted cities comes the problem of pollution and dirt settling all over your skin. It demands a quick and proven solution to cure those red monsters on your face. As many skins as many problems and as many are their respective therapies.

In a country like India, it would be a myth to consider that you’d only find brown skins. Ranging from a typical fair skinned person to a totally dark complexion, it hard finds a “normal”. Considering the alternatives available in the market for skin cares, people may think of buying themselves either scientifically proven cream developed in laboratories or else they may adopt a totally traditional approach and go for home remedies and Ayurved products. Exfoliating face washes and other spa-inspired treatments could be a great way to regenerate the velvety and fuss-free skin. Knowing your skin type, the intensity of inflammation of that acne and finding an ideal remedy to cure the same, is one of the prerequisites before finding a soothing solution. Let’s have a quick look at how you may identify the above-mentioned things-

1. The Oily ones- If not hormones, then oiliness is one of the most widely accepted reasons for acne. You
cannot just “turn-off” the oil production on your face in an instant but you may still manage to cease the oil
from greasing your face.

a. Prevent yourself from heat. Heat may result in increasing the reddishness of pimple which might get
followed by brown marks and also may cause heat within the body to risen up.
b. Limit the consumption of spicy food.
c. Prevent your pores from getting clogged by oil and use a sophisticated cleanser every morning.

2. The Dry ones- Not only pimples but rosacea is also found to be affecting such people.

a. Moisturize your skin right away and don’t fall for the fragrant moisturizers rather choose the most
emollient ones.
b. Dehydration may be one of the reasons, so try and consume at least 8 glasses of water every day.
c. Acne blemishes, if any could be treated with the use of retinol creams.

All in all, to have a smudge-free and luminous skin, try to find what suits your skin better and then go for a cleansing solution.

Diet for Hair loss-Diet plays a vital role in controlling the hair loss

Diet plays a vital role in controlling the hair loss. If we take healthy diet then our hair fall stops and our hair density increases. Our body requires certain nutrients for hair growth and if we are unable to provide them such nutrients and the result is hair loss. It is always advised not to skip your lunch, breakfast and dinner. Diet for hair loss should be balanced.

Take lots of fresh fruits, green vegetables, and antioxidant rich diet. Protein intake should be more. If you are vegetarian than take 1litre milk in any form. If you are non vegetarian than one can eat eggs, fish or chickens.
Hair reflects the complete personality of a person. Before starting anything one should consult an experienced dermatologist. He will analyze your scalp type and according to that you will be able to judge the kind of shampoo you should choose and precautions you should take in order to prevent hair loss. One should avoid straightening, curling of hair with harsh chemicals. If one has hair loss problem and lusterless hair can go for procedure like Mesotherapy.

Some of the basic tips are….
Shampoo should be ph balanced and mild. Keep the shampoo on your scalp for 5 to 7 minutes and then wash it. One can also use light conditioner over the hair shaft. Make sure that you don’t use too greasy shampoos, oil or heavy serums over the hair

One should apply shampoo which has a uv protection and it should be mild and ph balanced. Nowadays conditioners are also available with uv protection. Avoid the sun as it’s very harsh and can make your hair lifeless and brittle so protection is must.