HOW TO REMOVE DARK SPOTS CAUSED BY ACNE?

Are you facing acne and breakouts and no matter what you do, can’t get rid of them?

Nearly all of us have experienced acne at some point in time in our lives,especially during our teenage. With continuous hormonal changes, teenagers face acne more than anyone. However, anyone can have acne irrespective of their age or gender. “Breakout may be caused by many factors internal and external to one’s body such as hormonal changes, stress, tension, anxiety, improper food patterns like eating excessive auger, not exercising, using wrong products due to less knowledge about the same”, explains Dr. Navin Taneja. To remove your acne and pimples dark spots, some treatments are helpfull in dark spots treatment, it is the big problem how to remove dark spots caused by acne. so firstly we should treat acne by the right and effective method some of them are:

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Dark Spot Removal Treatment

 Sunscreen: While the misconception among people is that sunscreen dulls the skin,but it is very much evident that we should put sunscreen for 365 days a year. Sun exposure only darkens the spot, so it’s necessary to put sunscreen as a shield on your face.

 Vitamin C: An orange juice can be of great taste, but it is known by fewer people that it acts as a topical antioxidant in blocking the free radicals of your skin from the oxidative damage, thus produce melanin to reduce darkening of the acne spots.

 Hydroquinone: One thing which has been a gold standard for spots treatment is undoubted “hydroquinone”. It helps in the production of melanin by inhibiting tyrosinase- an enzyme discouraging darkening of the spots.

 Kojic Acid: The mushrooms and fermented rice are the parents of Kojic acid
which is popularly used by the people facing dark acne spots problem, with skin lighteners (best with hydroquinone).

 Laser treatment: The best you can ever do for your beauty by lighting the acne spots is Laser treatment. The dermatologists at The National Skin Centre uses the focused beam of light on the specific areas and pigments to discourage the pigment particles of the skin. The treatment is done according to the skin texture and colour with an adjusted beam.

 Chemical Peels: You skin is prime exfoliated and gets rid of dark acne spots if you opt chemical peels for your skin beauty. It tends to produce collagen with its active ingredients including glycolic, mandelic, salicylic, and lactic acids.

 Microneedling: This treatment may be risky, so it is advised to take the help of professionals as the procedure is performed by using a medical-grade stainless steel roller which contains hundreds of tiny spikes. Microneedling helps to infuse anti-skin darkening pigments like Vitamin C.

How to avoid acne naturally

Maintain a safe distance with acne & pimples by exercising these tips

A good skin is a blessing that not ever one is blessed with. Most of us must work very hard to maintain a young, glowing and most importantly, a clear skin. Skin pigmentation, spots, acne, blemishes are some of the most common acne troubles that we suffer from. However, what we often miss to focus on is the fact that skin can be taken care of. Skin usually gets damaged because of certain issues and if we try and take care of those concerns then we can avoid skin troubles such as acne to a great extent.

What to take care of to avoid having acne

In this article, we are going to lay stress on how to avoid acne naturally. Yes, acne is something that we can control or prevent from appearing. To understand how we can avoid having acne, we must understand what causes acne. Wrong eating habits, inadequate intake of water, overexposure to sun, stress, and an unhealthy lifestyle are some of the most prominent reasons for getting acne. The good news is that all this pretty manageable. We can totally take care of these causes and help our skin stay acne free naturally.

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Quick tips on how to prevent acne naturally

Drink water regularly: Our body is 70% water and hence, we must drink more and more water in order to keep it hydrated. Water washes out the toxins, bad bacteria, and waste material from our body. It is the best form of cleanser that our body can use for internal cleaning.

Include exercise in your lifestyle: Yes, you have a lot to take care of, however, a few minutes for a regular workout can do wonders for your body. Walking, jogging and cardio can help you maintain your body in fit shape and get rid of those unwanted toxins. Exercise boosts your body’s ability to produce more oxygen and heal better.

Eat organic and healthy: This is the widest and the most important aspect. Eating healthy is very important for every function of your body. Try and avoid saturated fats and oils. Rely more on natural food items and fruits. Ensure to include fiber such as wheat and brain in your diet on regular basis, as it helps digestion and you get rid of the waste present in your stomach before it turns into acid.

Maintain distance with stress: Stress causes hormonal imbalance and hence, must be avoided to avoid acne naturally. Try and adopt positive attitude and keep stress at a safe distance from body and brain.

Use sunblock: Vitamin D is important for our skin but overexposure to the UV rays can be very harmful. Use sunscreen or sunblock to avoid direct impact of sun rays on your skin. Hats, scarfs, sun glasses are a good option too.

Fruit and organic face packs: To heal your facial skin from the daily exposure of pollution, dirt, sun and heat, use organic, fresh face packs. They provide your skin with the required nourishment and moisture.

The final words of wisdom on acne avoidance

Dermatologists often say that your skin is what you eat. Eat fresh, organic and healthy food and your skin will remain fresh, healthy ad rejuvenated, and most importantly acne free.

What precautions should be taken to avoid acne scars

It is better to treat your acne than to treat your acne scars and pits

Acne is a universal problem that every human being goes through at some point in their life. Most people, irrespective of their gender, ethnicity, and living condition, get acne during their teen age. Adolescence is the time when your body goes through a lot of changes. However, hormonal imbalance or change is not the only reason for acne. Some of the other known reasons are pollution, stress, skin type and so on. Acne is not perilous or life- threatening to one’s wellbeing, however, it could be detrimental to one’s self esteem and confidence. In fact, what could be more damaging than acne is the scar it leaves on your face. Hence, in this article we will focus on how we can take precautions to not have acne scars.

Precautions you must take to avoid acne scars

Intense outbursts of acne can result in severe scaring, marks, pores and permanent blemishes on the skin. Naturally, in order to avoid having acne scars, it is important to treat your acne properly.

• As soon as the acne appears, try and use topical cream, gel and face wash prescribed by your dermatologist.

• Stop applying or trying new face creams or lotions that your skin specialists did not prescribe.

• Do not try to pop the acne as it will lead to spot and scar.

• Avoid touching the acne as it may lead to wider spread of the acne.

• Make sure to see your dermatologist as it may be infected acne or cystic

• Try to keep your face clean and avoid direct sunlight as UV rays can further damage the skin

These are some known and very genuine tips that one must use to cease the further spread of acne and even the scarring it causes.

Quick and reliable acne scar treatment for people of all ages

Just because you were not able to take precautions while you had the acne, does not mean that you must compromise with your looks and live with acne scars for your life. Thanks to science, dermatologists have found many ways to treat acne scars.

Fractional laser resurfacing is used for severe scarring. Many patients have achieved desirable efforts with erbium glass lasers. Laser burn the upper layer of the skin and pave the way for new skin, as the new skin appears the acne scars get eradicated routinely. This should be administered by dermatologist and normally, two sessions of it should be enough. Once done, it is important to apply sun block after every three hours so that the new skin does not get darken.

Another popular acne scar treatment is Microdermabrasion. It is for more common scar scaring. The idea is to exfoliate the upper layer of the skin which contains the scar.

Needle Subcision or Undermining is also a known acne scarring treatment. It is given along with the co2 fractional laser to limit the lasers sessions. It helps levelling up the dents and pits the acne scars create. The dents are removed by inserting the needle from the side of the scar and is cleared along the sides of the severe scar bands.

One must remember that your dermatologist should suggest you the right acne treatment. And more importantly, it is best to take precautions while having acne to ensure you do not get acne scars treatment.

Cystic Acne-Causes, Symptoms and Treatments

Acne on the face or on any part of our body always affects us a lot and make us feel bad but cystic acne is the most dangerous type of acne because the cause of this acne is an internal skin infection. They occur when cysts from deep underneath your skin pop up due to bacteria, oil, and dry skin cells. They mostly appear on the face and on the upper trunk and upper arms. Well, everyone from young to old must know the causes, symptoms, treatments of cystic acne to keep their skin beautiful.

Causes of Acne

Cystic acne occurs because of pore blockage. The pores are blocked by skin cells, bacteria, and excess sebum. Once the pore is blocked, the infection can rise up in the pore and result in painful cystic acne. This type of acne most severely occurs in young adults with age between 11 to 18. Chemicals and drugs like phenytoin and lithium can also cause cystic acne.

Symptoms of Acne

Most types of acne give us pain, as well as their visibility on the skin, also make us unhappy. Cystic acne is more visible because it produces the cysts which are large, red and painful. They look like red tender, elevated soft bumps on the skin. According to skin specialists these can appear on face, chest, and back and produce a lot of redness around acne.

Treatment of Cystic acne

Home treatments can seem easy but are not so effective plus sometimes these can worsen the problem. Every best skin doctor will recommend only a medicinal treatment that is effective as well as safe. Here are some treatments that doctors follow to help their patients in such situation.

  1. Oral Antibiotics-To treat acne we can use Antibiotics like minocycline and doxycyclines. They will help to control the growth of bacteria on the skin. Some time antibiotics not respond to acne fast but they will surly prevent you from scaring in long term.

  2. Prescription-Strength Creams- Prescription-Strength Creams, lotions and gels can help to unclog pores and make the job of antibiotics easier. These Prescription medications are the Retin-A, Differin and Tazorac. They also prevent us from the attack of bacteria and also helpful in reducing the redness.

  3. Accutane- Accutane is also a type of medicine that is used to treat the cystic acne. It reduces the Amount of oil released by oil glands and also helps the skin to renew itself fast. But while taking this always be careful. Take it as a pill once or twice a day for five to six month that too on the prescription of any skin specialist. Only regular treatment gives you the best result.

  4. Oral Contraceptives-For some women birth control pills are also effective to reduce the cystic acne. But it is a highly risky factor if you intake them without prescription of a skin doctor.



Make sure you consult your doctor before starting any of the above treatments. Dr Navin Taneja at Thenationalskincentre can guide you in any skin related problem.

How cystic acne make you look ugly?

Cystic Acne

Acne on the face or any part of body are always harmful, painful and sometimes gives scars too, but cystic acne is the most serious type of acne because they come only when infection goes deep into your skin. The reason behind acne may be bacteria, oil and dry skin that get trapped into the skin pores. They are most common in teenagers of oily skin. They may feel painful and itch the skin. Skin specialist says these are caused due to deeper skin infection but they appear on the skin. They are large in the size and there characteristics are pus-filled cyst, white bump, redness and painful on touch. Here is how cystic acne make you look ?

cystic acne
cystic acne

The first thing that is noticed when you meet someone is your skin and most importantly your face is what everyone notice. If your skin is clear and spot free you get huge attention and positive attitude from everyone around you, but cystic acne that come with redness, pop and pus –filled cyst and look like a bump on skin make us ugly.

They talk time to recover because they are not simple pimple, in fact, they develop in deeper skin layers and due to infection and damage of tissues the healing and regrown process take a little longer time. The time taken to heal the skin cells and tissues may be one week to few months, even after healing it leaves dark scars on skin which look disgusting. The longer the cyst has time to develop, the more it will increase the chance of scarring the skin.

Some time due to irritation and pain we try to pick cyst from the acne which is the worst thing to do. When we do this type of things skin repair or healing process takes more time as well as it leaves you with a bleeding scab that you cannot cover with makeup and if you are going outside it will look bad and is more irritating than ever. In addition to the pain it will worsen the problem and look like a bump on skin which makes you feel ugly. After healing too the scar will be bigger and darker than usual.

Cystic Acne scars are brown and darker in color and that’s why these are tough to cover with makeup or any cream. The damaged tissues and akin cells cause such problems and home remedies, hurting them with nails and other senseless things makes the problem worse. The skin takes to time to regenerate skin cells else if you want to get rid of them quickly, only the best skin doctor can help you.

At Thenationalskincenter best advices for every skin problem are available. Dr. Navin Taneja suggests you the best possible treatment for any type of acne or left behind scars so that you can regain your natural beauty without spoiling it completely. Get the perfect advice at the perfect time.

Acne – Causes and symptoms

Before understanding the causes and symptoms of acne, you must understand what is acne actually. Acne is the skin condition that causes whiteheads, blackheads or pimples on the face, forehead, chest, upper back and shoulders. Acne is most common among teenagers during hormonal changes at the time of puberty. According to skin specialists the main reason behind acnes is oil and dirt. Excess of oil inside our skin pops out in form of acne and the effect of dirt causes inflammation which worsens the situation. The best skin doctors have described the major acne-causes and symptoms, if you are entering your teenage you must know these.

acne causes and symptoms
acne causes and symptoms

Main Causes of Acne

  • Hormonal change is the biggest reason behind acne problems. When you enter the age of puberty your body starts releasing large amounts of sex hormone androgen which further affect the oil production of oil glands making them overactive and enlarged. The excess of sebum produced by these glands blocks pores and hair follicles which causes acne
  • Diet performs a major role in proper functioning of our body. Even the imbalance in diet can cause serious problems and the same implies here. Skin specialists says that over eating of carbohydrate rich foods like chocolates and chips can increase your chances of getting acnes.
  • Medications of some disease are also prone to acne. Certain medications have corticosteroids, testosterone or lithium in them which are known to cause acnes in teenagers and even in adults.
  • The best skin doctors of all time also believe that living a stressful life can also bring acnes to your beautiful skin.
  • Some makeup that contain too much oil or if you don’t use makeup according to your skin type you might get acnes on your skin.
  • Sometimes helmets, tight collars and even cell phones can create pressure on the skin which can further cause acnes in some situations.
  • Skin specialists says that if your father and mother have got acnes on their skin, major chances are there that you will also get acnes. However, taking care can help you avoid too.

Acne Symptoms

There are different types of acne and the symptoms of all are different. Skin specialists have told the differences between the symptoms of all. However, oily, greasy, and dull skin is a common symptom of all types of acne. Here is what the best skin doctors informs about the acnes.

  1. Clogged pores: oil or sebum gets infected with dirt and pops out as whiteheads, blackheads or pimples.
  2. Papules: the oil triggers in form of raised lesions which looks bad and feel painful
  3. Pustules: these are same as papules but the pus in them makes the situation more bad and are more painful.
  4. Cysts: these are different from pustules and nodules filled with either pus or fluid. These cause pain until not cleaned.

  5. If you are feeling any of the conditions it is better for you to get an appointment from the best skin doctor of your area. Living acnes without treating can make your skin look fermented and bad.

How To Solve Acne Skin Problems

Solve Acne Skin Problems

Young or old, men or women, everyone loves to look beautiful and charming. But sometimes acne and other skin problems take away the glow from your face and make you look bad. After suffering this, you start using products and try to hide pimples with makeup but sometimes instead of benefits, these products worsen the situation. So it is better for you to follow dermatologist advice and choose the right product according to your skin type. Here are some tips which can be followed how to solve acne and skin problems.


How-to-solve-acne-skin-problems
Cleansing
Clean your face with the face wash that is appropriate for your skin type. A right face wash can help you win the half battle while fighting acne. Dermolagica is best for oily skin and Cetaphil derma control foam face wash is the best cleanser for combined skin. Never rub your face harshly, instead pat dry with a towel after washing.

Toning
Toning is next step to fight skin problems, Burt’s bees rose water toner is effective for oily skin and for combined skin Instanatural vitamin C facial toner is good. Toner removes excess of oil and prevents skin problems, so using a toner after cleansing the skin is important for your skin.
Sunscreens


Don’t use sunscreen if you stay indoor as sunscreens are known to clog pores but if you stay out under sun use Bioderma Photoderm Akn Mat Fluid that causes acne to a less extent. If you stay outside for longer time it is better for you to apply sunscreen again if needed.


Makeup
Foundation and creams that have salicylic acid present in them are the best to use when you are dealing skin problems. Plus unless you are going to a very special occasion don’t hide your acne with makeup as it causes problems. At night, before sleeping, don’t forget to wash your face to remove the makeup. Use a moisturizer after removing makeup and don’t forget to choose one according to your skin type.


Acne product
There are different types of acne and skin problems and same product can’t fight everything. So, it is better for you to find the type of acne you have and then choose the suitable product to cure. Use the products after removing makeup in the night.


Scrub
Scrubbing helps in removal of access of oil and dead skin from your face, so make a routine of scrubbing your skin timely. Use the Loreal Go 360 deep clean facial scrub or any other scrub with papaya extracts once a week to treat acne prone skin effectively.


Facepack
After scrubbing your skin use an effective face pack to control oil and keep your skin glowing. Face pack from tea tree body shop are really best for acne-prone skin. Along with keeping the skin glowing face pack also make it fair and soft. If you don’t feel any better results then it is better for you to consult a dermatologist personally.

How to prevent pimples for oily skin

how to prevent pimples for oily skin

A beautiful skin that glows and looks smooth is something that every individual wish for. No matter how sharp your features are or good your hair is, if your skin is not clean, then you would not look your 100 percent. A bad skin with pimples and marks of a pimples not only looks uneven but also not very fascinating to look at. Hence, it is very vital to keep your skin clean and clear. However, no matter how much we emphasize on this, it goes without saying that in today’s polluted environment, it is quite impossible to maintain good skin. Sun, pollution and dust and even humidity can bring problems for our skin. Especially, if you have oily skin. In this article, we are going to shed light on how to prevent pimples for oily skin.

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Quick and easy tips on how to prevent pimples for oily skin

The first and the most important thing to do to keep your oily skin pimple free is to keep it clean. Make sure to wash your wash your face with a good oil-free face wash. Especially, when you come back home after being exposed to sun, pollution and dust. If dust or grease get stuck to your oily face for long time then it can block the pores of your skin and give rise to acne and pimples. Secondly, in order to treat the already existing zits and pimples, you can try a couple of home remedies. One of the very popular masks for oily skin is of curd and gram flour. Add 2 teaspoons of gram flour to 1 teaspoon of curd. Also, add a pinch of turmeric and a few drops of lemon to make it like a paste. Apply the paste to your face and neck and leave it on for 20 to 30 minutes. Gently rub off the mask once it dries offs. Splash fresh water and wipe it gently. Another similar face mask that people talk about whenever the topic of how to prevent pimples for oily skin comes on the table is of honey and lemon. Easy to make and apply, these masks do wonder to oily skin with pimple. Not only they clear the pimples but also reduces the marks these pimples leave on your skin.

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Getting a glowing, radiant, healthy skin is not a dream

Having a glowing, well-nourished and beautifully radiant skin is no more a myth or a result of cosmetics. One can achieve healthy, smooth skin by just taking proper care of it. It is true that oily skin needs relatively more care and attention than other types of skin but it is definitely not impossible to upkeep it. All you need to do is understand your skin and its requirements. Use products that suit your skin and try and keep it clean. Also remember that acne is quite troublesome to get rid of and also it sometimes leaves marks that are hard to eradicate. Hence, it is always better to protect and prevent your skin from having pimples and acne rather than treating them.

What is Laser treatment for acne scars and how it is done

Laser treatment for acne scars has been proven to be the best available treatment to remove stubborn acne scars completely. Laser and intense pulsed light has come across as the groundbreaking, non-evasive treatment promising an enduring solution to your acne scarring. The treatment works by using short pulses of micro-fine laser light, to reach profoundly into the top most layer of your skin. The skin’s own healing process then removes the damaged tissue and rebuilds it with the fresh collagen and gives you the new skin lying under. Normally, one session of laser treatment take about 40 minutes however, it may varies depending upon the area the treatment is being conducted over. Around four to six such sessions are required to rejuvenate your skin. These sessions must spread in the course of at least 2 months. So, now that you know how to correct acne scars with lasers, book your appointment today with your dermatologist to discuss the options.



acne_scar_removal

As we mentioned earlier, acne can be caused due to various reasons. Where some have acne due to excessive oil blockage, others may have due to hormonal imbalance. Hormonal changes can cause blockage of sebaceous glands in the skin. The harm that it causes in and around the pilosebaceous unit, through the acne course leads to acne scarring. Such is the most feared results of inflammatory lesions. Therefore, while analyzing the various options of how to correct acne scars with lasers, one must keep in mind the reason they have acne. To understand the root cause of your acne, your doctor may run few tests and ask a few questions about your lifestyle and diet. These tests are normally very simple and should not cause you any pain or worry.


Choosing the right laser treatment for acne scars

Acne or acne scars can create a very profound effect on one’s psychological, professional and social life. Hence, it is important for you to remove them completely from your face. If you get to erase these stubborn scars from your face, you’d be able to erase that stubborn feeling of low self-esteem and poor confidence from your life too. So, look out for how to correct acne scars with lasers and evaluate your options. There are many therapies that clear acne scars but the one that suits your skin should be chosen. It is highly advised to discuss all the treatments with your doctor first in details. Check all the side effects and procedures. Make sure you have the time to complete the procedure. Remember your dermatologist will be your best partner in taking the right decision.


Erase those stubborn acne scars forever and glow with your new rejuvenated skin

Acne is one of the most common problems that teenagers suffer from. Some may also refer to them as the sign of adolescence or puberty. This is because many a time, acne are caused by hormonal changes. Another major cause of acne is the obstruction of excessive oil trapped in ducts. Skin’s oil is produced to keep the skin moisturized and lubricated but sometimes, when it is produced in excess and gets mixed with pollution and dirt, it can cause acne. However, these acne goes off with time and after about a certain age, they stop appearing. But, what causes trouble are the scars that acne leave, once they are gone. They appear more dreadful than blemishes and some times are very hard to hide even with heavy make-up. Thankfully, there are now a number of remedies that can help you get rid of acne scars. Many dermatologists have done sincere and productive research on how to correct acne scars with lasers.

Find out your best effective treatment of acne as per your skin type

Acne is a problem that we all suffer from at some point of our lives. Be it the puberty signaling or over stressed lifestyle, acne will appear on our face at some point. Unpleasantly, acne not only look bad but also hamper our confidence and self-esteem. In addition, they may hurt and feel itchy too. Their presence on our face make our overall appearance messy. Even with layers of make-up, you cannot hide pimples plus you always know that they there on your beautiful skin under the make-up. Thankfully, there are many well-known ways to cure acne and this is why it sometimes, becomes hard to choose the best effective treatment of acne. However, with sincere evaluation of your skin type and reason for acne, you can choose your right treatment. Treating your acne is important as otherwise, it may lead to bigger problems of skin blemishing, black spots and acne scarring. Though there are treatments to cure acne scars too today, it is advised to treat your acne in the first place.


Best effective treatment of acne for men and women

To a certain degree women can hide their acne with heavy make-up such as foundation, concealers and so, but what about men, who cannot use any kind of make up to pelt their acne. All they can do is grow a shabby beard and look ragged and untidy just because they have not discovered their best effective treatment of acne. Well, for all such people there are many facewashes and ointments available in the market. For both men and women, there are different kind of acne-relief products. At one hand, regular use of these products can help you keep acne at far from occurring but on the other, excessive use of it can cause skin damaging with time. Hence, it is advised to use organic products and lead a healthy life to keep your body clean. Eat healthy and maintain a good lifestyle with regular exercise and sound sleep. If you are having acne because of poor eating habit, stress and dandruff then remember that keeping a good lifestyle would be enough to get rid of them. For all other reasons, you can use medication and other topical creams described by skin doctor.


Choose the right treatment to cure your acne

There are many therapies and treatments for acne. Ask anyone and they will tell you a number of home remedies and ointments that can treat acne from root. It is advised not to fall for such options. Every individual has its own reasons for developing acne, you may have it because of hormonal imbalance, whereas your friend may get them because of his or her poor lifestyle or bad eating habits. Teenagers mostly get it because of blockage of oil ducts, whereas mature women can get acne because of stress, pregnancy medications, birth control pills and various other things. Hence, remember, to treat acne you need to cure the reason and it is very important to find out the root cause of your acne problem. For this, you may talk to a skin specialists. In addition to clinical examination, the skin specialist may run some blood tests and asks questions about your diet and lifestyle. This will help them analyze the reason behind your acne problem. One may not worry about these tests and analysis as they are common, simple and absolutely pain-free. All you need to worry about is finding a good, experienced dermatologist and managing some time to have the treatment. Your specialist will tell you the best effect treatment of acne for your skin type.